https://www.nutritionintuition.net/nutritioncounseling daily 0.75 2026-06-11 https://www.nutritionintuition.net/mission daily 0.75 2025-04-08 https://www.nutritionintuition.net/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/1602100261303-2YQHXTT08M9EJDYOO7KU/GinnyPRINTKAD19269.jpg Home - Hey there! I’m Ginny, your trusted nutrition expert! Registered Dietitian Nutritionist Clinical experience Bariatric specialization Trauma informed Body image trained https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/1602100787525-12RNFR5NKRQI2PDCPGTY/GinnyPRINTKAD19359.jpg Home - Is this a good fit for YOU? • Feel stuck in the diet → regain → guilt cycle and want a healthier relationship with food • Have been told to “just lose weight” but were never given real guidance on how to support your health • Need support managing PCOS, perimenopause/menopause, digestive issues, or chronic conditions • Are a busy parent trying to feed your family well without stress, food battles, or complicated rules • Want nutrition guidance that is realistic, sustainable, and completely judgment-free https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/1602103262615-PABHSLQLULJMYLRW9RG3/GinnyPRINTKAD19368.jpg Home - If you don’t make time for your health you will be forced to make time for your illness. If you are sick of the weight loss cycles and fad diets, and want to jump off the hamster wheel of diet culture, I am here to support you. My goal is to customize this process to make it as stress free as possible. Let’s be real, life is busy and stressful enough, as is, let’s make feeding your body and your family the easy part. https://www.nutritionintuition.net/ourteam daily 0.75 2026-10-01 https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/4ed4778a-836a-4e30-8946-e2db9b1d7570/2K2A8487.jpg OUR TEAM - Ginny I’m a Registered Dietitian Nutritionist, founder of Nutrition Intuition, and a lifelong Central Illinois girl. I’m a mom of four, now busy raising my own kids in the same Central Illinois community that raised me. This area has always been home, and I’m incredibly proud to build my practice and care for people right here in the community I love. I’m genuinely in love with what I do—and a lot of that comes from my own journey with food and body image. Growing up, I believed I was “too big” and never quite thin enough. Like so many of us, I internalized the message that smaller was better, thinner meant healthier, and food was something to control. As a young adult, that turned into restriction, overexercising, diet pills, and a constant pursuit of doing everything “right.” In fact, part of the reason I chose nutrition was because I thought that if I knew enough about food, I could finally control my body. Instead, studying nutrition eventually taught me something much more valuable: how to trust it. Over the years, my education, professional experience, and personal growth completely changed the way I think about nutrition and health. I discovered intuitive eating, weight-inclusive care, and the freedom that comes from realizing that health is so much bigger than a number on the scale. That journey is a huge part of why I founded Nutrition Intuition. I want people to experience nutrition care differently—to feel heard instead of judged, supported instead of lectured, and empowered rather than handed another list of rules. I believe nutrition should work in your real life. There is room for evidence-based nutrition and your favorite foods. There is room for health goals and flexibility. And there is absolutely room for joy. More than anything, I want to be the kind of provider you feel is truly in your corner. https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/fafeed8e-9ef5-4948-abd4-b3aa1a12cc80/imgg-fws-7pquptjh.png OUR TEAM - Elizabeth I’m a Registered Dietitian Nutritionist who believes that taking care of your health doesn’t require perfection. My approach is practical, supportive, and judgment-free. I want to help you make meaningful changes that fit your real life without feeling overwhelmed by another list of rules or things you “should” be doing. I began my career providing inpatient nutrition care in a hospital setting, working with patients managing a wide variety of health conditions. I also provided nutrition education through assisted living communities, cardiac rehabilitation, and diabetes support groups. My experience later expanded into health coaching, where I developed an even greater appreciation for looking beyond food alone. Stress, sleep, movement, environment, and your relationship with food can all influence your health and I believe these factors deserve to be part of the conversation. Weight management and women’s health are two areas I’m especially passionate about. My own experience with PCOS, along with watching women close to me navigate perimenopause and menopause, has given me a personal appreciation for how these experiences can affect health and quality of life. I want women to feel heard and supported as they navigate their health through different stages of life. I also work with individuals managing diabetes and prediabetes, high blood pressure, cholesterol concerns, and those using weight-management medications such as GLP-1s. Whatever brings you to nutrition counseling, my goal is to listen, understand what matters most to you, and help you find an approach that feels realistic and sustainable. I want you to leave our sessions feeling supported, capable, and confident. Outside of work, you can usually find me reading or coaching high school, travel, and Special Olympics softball. https://www.nutritionintuition.net/contact daily 0.75 2026-06-02 https://www.nutritionintuition.net/testimonials daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/1603832069822-Z4GCRHX1T6896DJBKX6E/GinnyPRINT30801_15.jpg TESTIMONIALS https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/1603301415911-GOE96ZW0EH0VOT7CDTKA/GinnyPRINTKAD19287.jpg TESTIMONIALS https://images.squarespace-cdn.com/content/v1/5f7cd325cb4278270185d502/1603301248411-SWUKYGC0BID3DQ12E66X/GinnyPRINTKAD19172.jpg TESTIMONIALS https://www.nutritionintuition.net/faqs daily 0.75 2025-04-07